Private Coaching with more fun and an extra portion support!
If you are looking for a quick crash diet to lose a few pounds quickly, then this is not the place for your. Here we talk about lasting results and long term happiness in your own skin!
Yesterday superfood, today keto and tomorrow paleo? It is time to discuss all the accumulate diet information and find something that feels good for YOU and that works for YOUR every day life!
But we won't just talk about nutrition! No, this is an all inclusive program! We will talk nutrition, exercise, stress, sleep and relationships and your self-talk! Everything that may support or secretly sabotage all your efforts to feel happy and good.
In this 8-week coaching program we will create your personal master plan to freedom of diets and restrictive eating while feeling happy and in control!
AND you get to crush and celebrate your goals with your besties! No matter if you want to lose weight, get fitter or say good bye to stubborn, unhealthy habits. This is your time to feel good.
n der Gruppe von 5-10 Ladies macht es gleich noch mehr Spaß!
Wenn ihr also bereit dazu sind, herauszufinden warum Diäten bislang nicht wirkten und wie ihr euren eigenen Lebensstil so richtig auf Wohlfühlglück trimmt, dann seid ihr hier absolut richtig.
Anmelden, losstarten und wohlfühlen! Ich freu mich auf euch!
PS.: Nur für Frauen ;)
WO: In your own home. Safe time and energy and get comfortable on your couch.
DURATION: 8 weeks, 1.5 -2 hours per session
WHAT DO YOU NEED: Computer or phone with a camera and internet
BONUS! All Ladies in the Ladies' Club enjoy 10% off of VIP Coaching.
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